
Calming Herbal Blend for a Long, Deep and Restful Sleep
Rest & Recharge is an all natural, non-drug solution for a better night's sleep. It’s an advanced, physician-formulated combination of safe and effective nutritional and herbal ingredients that help you fall asleep...and stay asleep.
Calming Herbal Blend for a Long, Deep and Restful Sleep
Rest & Recharge is an all natural, non-drug solution for a better night's sleep. It’s an advanced, physician-formulated combination of safe and effective nutritional and herbal ingredients that help you fall asleep...and stay asleep.
Physician-formulated
100% Natural
Deep Restorative Sleep
According to the CDC, sleep deprivation now affects one in every three people in the US. 1 Sleep deprivation causes:

- 50 million people to have difficulty concentrating during the day
- 23 million people to drive while drowsy
- 18 million people who report that tiredness interferes with job performance.
A good night’s sleep may sound like a luxury, but it’s actually an absolute necessity. High quality sleep improves concentration, daytime energy, short-term memory, motivation, productivity, mood, immunity, and sensitivity to pain. Being well-rested improves the way you look and feel and helps you make healthier choices all day, every day.
Rest & Recharge was formulated to help you get to sleep and stay asleep. It’s a safe, effective, 100% natural way to get you feeling great again.

According to the CDC, sleep deprivation now affects one in every three people in the US. 1 Sleep deprivation causes:
- 50 million people to have difficulty concentrating during the day
- 23 million people to drive while drowsy
- 18 million people who report that tiredness interferes with job performance.
A good night’s sleep may sound like a luxury, but it’s actually an absolute necessity. High quality sleep improves concentration, daytime energy, short-term memory, motivation, productivity, mood, immunity, and sensitivity to pain. Being well-rested improves the way you look and feel and helps you make healthier choices all day, every day.
Rest & Recharge was formulated to help you get to sleep and stay asleep. It’s a safe, effective, 100% natural way to get you feeling great again.
What can Rest & Recharge help me with?
When people take Rest & Recharge, they:
Fall asleep faster
Sleep deeper and more soundly
Wake less frequently
Feel well-rested in the morning
Have improved daytime energy
Report better concentration and focus



"When I first met Dr. Levitt, I was a complete basket case because I hadn’t slept well in years. His formula worked for me on the very first night and is still working for me months later. "
-Stephanie B.

What makes Rest & Recharge America’s top Stress Management Supplement?
Rest & Recharge was formulated by Drs. Joshua and Amanda Levitt using the latest sleep science to:
- Support serotonin biochemistry 2
- Regulate nighttime cortisol levels 3
- Enhance delta wave activity 4, 5
- Restore circadian rhythm 6
- Modulate the HPA axis 7
What all that science
means for you is:
- Sleep comes more easily
- Longer stretches of deep sleep
- Enhance delta wave activity
- Getting back to sleep more easily
- Waking up on the RIGHT side of the bed
- All day energy

The 8 all-natural ingredients that you’ll get in every dose of Rest & Recharge are:
- ASHWAGANDHA
- GABA
- MAGNOLIA
- GLYCINE
- 5-HTP
- MAGNESIUM GLYCINATE
- THEANINE
- MELATONIN

Even the Latin name (somnifera) of this traditional adaptogenic medicinal plant speaks to its use as a sleep aid. Ashwagandha is a classic herbal adaptogen, with extensive scientific validation of its ability to improve resilience to stress and improve sleep quality.8, 9

Gamma-amino butyric acid (GABA) is the most abundant relaxation molecule within the nervous system. It binds to specialized receptors in the brain that induce a “parasympathetic” response that is associated with rest, relaxation, and high quality sleep.10

The bark of the magnolia tree is a favorite among herbalists for it’s stress relieving and sleep inducing effects. Modern scientific research has confirmed that these effects are related to its ability to reduce exposure to the infamous stress and weight gain hormone cortisol.11, 12

Glycine is a sweet tasting amino acid that has a wide range of important physiologic functions. It binds to NMDA receptors in the central nervous system and plays a critical role in the induction and maintenance of sleep.13

5-Hydroxytryptophan (5-HTP) is a naturally occurring amino acid that your body uses to produce serotonin. Serotonin is a neurotransmitter that is strongly associated with mood, sleep, weight control, and positive emotions.2

The mineral magnesium plays an important role in hundreds of biochemical processes in the body. Tragically, dietary magnesium consumption remains dangerously low in the general population.14 Supplemental magnesium is necessary to prevent deficiency and improve the quality and the quantity of sleep.15, 16

Found naturally occurring in tea leaves, this amino acid has been shown to improve stress management, focus and concentration, and induce relaxation. Supplementation with L-Theanine (especially when combined with GABA) has been associated with improved brain wave patterns, slower heart rate, and better sleep.17

Melatonin is a hormone that is produced by the pineal gland deep in the brain in response to darkness. With exposure to artificial light, especially in the frequency emitted by computer and smartphone screens...melatonin levels remain low which adversely affects sleep. Low dose melatonin can reverse this hormonal shift and encourage restful and restorative sleep.18


REST & RECHARGE
To get the kind of sleep you’ve been dreaming of:
Take 1-2 Capsule of Rest & Recharge Before Bed


REST & RECHARGE
To get the kind of sleep you’ve been dreaming of:
Take 1-2 Capsule of Rest & Recharge Before Bed


Meet Dr. Joshua Levitt
Whether it’s his depth of knowledge, wisdom of experience, down to earth professionalism, kindness and compassion, expertise in natural medicine...Dr. Josh checks all the boxes that you could ever want in a physician. In practice, Dr. Josh draws upon the science of both conventional and naturopathic medicine and artfully combines the two into a unique “best of both worlds” approach. He is widely known for his exceptional diagnostic skills, his depth of knowledge, and his casual charismatic style. We are grateful to have him here at UpWellness.

Meet Dr. Amanda Levitt
Dr. Amanda Levitt is a bright light for anyone in search of common sense natural health solutions. She has deep expertise in using nutrition and herbal medicine which she uses to treat digestive problems, hormonal imbalances, menstrual disorders, menopausal symptoms, and a wide range of general health concerns. In her clinical practice she is an experienced, kind and compassionate physician. Everything we do at UpWellness is infused with her wisdom and experience and she is a valuable asset to our company and our customers.
Meet Dr. Joshua Levitt
Whether it’s his depth of knowledge, wisdom of experience, down to earth professionalism, kindness and compassion, expertise in natural medicine...Dr. Josh checks all the boxes that you could ever want in a physician. In practice, Dr. Josh draws upon the science of both conventional and naturopathic medicine and artfully combines the two into a unique “best of both worlds” approach. He is widely known for his exceptional diagnostic skills, his depth of knowledge, and his casual charismatic style. We are grateful to have him here at UpWellness.


Meet Dr. Amanda Levitt
Dr. Amanda Levitt is a bright light for anyone in search of common sense natural health solutions. She has deep expertise in using nutrition and herbal medicine which she uses to treat digestive problems, hormonal imbalances, menstrual disorders, menopausal symptoms, and a wide range of general health concerns. In her clinical practice she is an experienced, kind and compassionate physician. Everything we do at UpWellness is infused with her wisdom and experience and she is a valuable asset to our company and our customers.
Why Doctors and Health Leaders
Trust Dr. Joshua Levitt

Geo Espinosa, ND, LAc
Founder and writer at DrGeo.com, Faculty, NYU Langone Health, Department of Urology
Dr. Josh is one of the most knowledgeable, caring, and most respected naturopathic physicians I know. He is especially talented in combining ancient naturopathic wisdom with modern research science. I feel privileged to have him as a colleague.

Ann Louise Gittleman, PhD, CNS
Former Chief Nutritionist, Bellevue Hospital Pediatric Clinic, NY Times bestselling author of 35 books
Dr. Joshua Levitt is my kind of doc: brilliant, kind and compassionate. I wish everyone could have a Dr. Levitt in their lives.

David L. Katz, MD, MPH, FACPM, FACP, FACLM
Founding Director, Yale Prevention Research Center, Founder and President, True Health Initiative
Josh is a trusted, much valued colleague, and epitomizes a rare blend of traits that make for the very best of clinicians: caring and careful; thoughtful and thorough; knowledgeable and smart; devoted to science, to sense, and to the artful application of both. I would readily entrust my own health to his care.

Bill Gottlieb, CHC
Best selling author of over 2 million copies of Alternative Cures, Speed Healing and 12 other books
When I have a question about natural health and healing, Dr. Josh is my “go-to” naturopathic doctor. His insights about the cause, prevention and treatment of ill health are always fresh, and inspiring. And his practical protocols are sensible and clinically-proven. Plus, he’s always lively and fun!

Marc Levitt, PhD
Family Medicine Clinical Faculty, UCLA, Founder, Westside Psychology Group, and most importantly, Dr. Josh’s dad
Dr. Josh deserves all of the accolades you see here on this page! He is a fantastic, competent and skilled physician, an even better human being, and the most wonderfully kind, sweet, and beautiful son. I am a retired Clinical Psychologist and when I grow up, I want to be Dr. Josh.

Neal A. Baer, MD
Harvard-trained physician, writer and producer for Designated Survivor, Law and Order: SVU, and ER
Dr. Josh listens — the most important thing a practitioner can do. Never jumping to conclusions, he hones in on a problem, asks precise questions, and only then formulates a course of treatment.

We all know that getting 8 hours of sleep is one of the most important things we can do for our health. But honestly, how often does it actually happen? The adaptogenic herbs in Rest & Recharge are the perfect blend of ancient herbal medicines that will not just help you get to sleep, but actually recharge your entire system to have the best day ever when you wake up.


STEP 1: Choose Quantity Discount
- 6 bottles - $34.30 per bottle
(180-day supply) - 3 bottles - $49.95 per bottle
(90-day supply) - 1 bottle - $59.95 per bottle
(30-day supply)
STEP 2: Select Delivery Preferences
- One-Time Delivery Price
- Subscribe & Save
Total: $119.70
Delivery every 180 days

Choose Your Option
1 BOTTLE SUPPLY
$39.95
per bottle
$47.00


Total: $39.95
6 BOTTLE SUPPLY
$19.95
per bottle
$47.00


Total: $119.70
3 BOTTLE SUPPLY
$29.95
per bottle
$47.00


Total: $89.85
Not sure if you're ready to try?
Listen to this message from Lillian Darlene. She talks about her experience with our products and with Amber from our amazing customer service team:
You can try Rest & Recharge
100% risk-free today!

FAQ's
This is the most common question that we get about Rest & Recharge and we really wish that we could answer it directly! The short answer is: We hope so! If your problem interferes with your ability to sleep and you are looking for a non-drug solution...we’re confident that Rest & Recharge can help you. Because Rest & Recharge is considered a dietary supplement by the FDA, we are not permitted to make statements about its effect on specific illnesses or diseases the way that drug companies do. Those are the rules, and we play by them. That said, our medical team loves to hear from our customers, and we do the best we can (within the rules) to give every person the best advice we can about our products. Feel free to reach out at info@upwellness.com.
Sources
1. https://pubmed.ncbi.nlm.nih.gov/17397266/
2. https://pubmed.ncbi.nlm.nih.gov/17397266/
3. https://pubmed.ncbi.nlm.nih.gov/17397266/
4. https://www.nih.gov/news-events/news-releases/autoimmunity-may-be-rising-united-states
5. https://www.niams.nih.gov/health-topics/autoimmune-diseases
6. https://www.ncbi.nlm.nih.gov/books/NBK26846/
7. https://www.ncbi.nlm.nih.gov/books/NBK26846/
https://www.ncbi.nlm.nih.gov/books/NBK27092/
https://www.ncbi.nlm.nih.gov/books/NBK21070/
8. https://pubmed.ncbi.nlm.nih.gov/11375434/
9. https://pubmed.ncbi.nlm.nih.gov/16373990/
https://pubmed.ncbi.nlm.nih.gov/15605943/
10. https://pubmed.ncbi.nlm.nih.gov/21242105/
https://pubmed.ncbi.nlm.nih.gov/21736791/
https://www.bmj.com/content/356/bmj.i6583
11. https://pubmed.ncbi.nlm.nih.gov/29186856/
12. https://pubmed.ncbi.nlm.nih.gov/19732754/
https://pubmed.ncbi.nlm.nih.gov/9230243/
13. https://pubmed.ncbi.nlm.nih.gov/19535024/
14. https://pubmed.ncbi.nlm.nih.gov/24637193/
https://pubmed.ncbi.nlm.nih.gov/31236960/
15. https://pubmed.ncbi.nlm.nih.gov/19263340/
16. https://pubmed.ncbi.nlm.nih.gov/12611564/
17. https://academic.oup.com/jn/article/141/10/1862/4630528
18. https://pubmed.ncbi.nlm.nih.gov/27187333/

24/7 Customer Service
Contact Us By Email or Phone

FREE Shipping
For Orders Over $100

100% Customer Satisfaction
60 Day Money Back Guarantee