Cognitive Health & Emotional Wellness
Mind & Mood
Sharper Thinking and Steadier Mood, Daily
Mind & Mood combines eight precisely dosed ingredients, including 5-HTP, Saffron, Rhodiola, GABA, L-Theanine, L-Tyrosine, Passionflower, and activated Vitamin B6, to support serotonin and dopamine production, reduce the anxiety that clouds thinking, and restore the mental sharpness and emotional stability that chronic stress quietly erodes.
Calms racing thoughts and catastrophic thinking
Helps balance mood naturally and safely
Reduces daily stress and tension
Supports restful sleep
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Meet Dr. Joshua Levitt, Licensed Naturopathic Physician
"Mind & Mood gives your brain the specific nutritional support it needs to produce serotonin, manage stress, and function at its best, so you can think more clearly, feel more like yourself, and show up fully for the life you want to live." โ Dr. Joshua Levitt, ND
โ Dr. Joshua Levitt, ND
His patients describe it the same way every time: they used to be sharp, quick, and mentally resilient. Somewhere along the way, that changed. Dr. Levitt helps them find their way back.
Dr. Levitt is a board-certified naturopathic physician and co-owner of one of New England's most trusted holistic health practices. He has spent over 20 years studying the intersection of nutrition, neurotransmitter health, and cognitive performance. Mind & Mood represents his clinical approach to brain health in a single, comprehensive daily formula.
How Total Revive Works
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What's Unique About Mind & Mood?
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Doctor-Developed Neurotransmitter Support Created by Dr. Josh Levitt to address the serotonin, dopamine, and GABA pathways that govern mood, focus, and mental resilience. Supporting one pathway without the others leaves real results on the table.
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Saffron: Nature's Most Researched Mood Support Ingredient Saffron (Crocus sativus) stigma at 30mg has an extensive body of clinical research behind it, with studies showing mood support comparable to low-dose prescription antidepressants in certain populations and without their side effects.
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5-HTP for Direct Serotonin Support 5-HTP is the direct precursor to serotonin, the neurotransmitter most responsible for stable mood, emotional resilience, and the absence of the persistent low or flat feeling that so many people accept as normal.
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Vitamin B6 as P5P: The Active Form Most supplements use regular pyridoxine (B6), which the body must convert to the active form, Pyridoxal 5-Phosphate (P5P). Mind & Mood uses P5P directly at 10mg, the bioavailable form the body can use immediately as a cofactor in serotonin and dopamine synthesis.
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Made in the USA Manufactured in FDA-registered, GMP-certified facilities using premium, non-GMO ingredients tested for potency and purity.
What's Unique About Total Revive +?
More Than Just Focus
Complete brain support for the clarity, calm, and emotional balance you deserve at every age.
Steadier, More Balanced Mood
5-HTP, Saffron, and Vitamin B6 (P5P) work together to support serotonin production, addressing the neurochemical foundation of mood stability, emotional resilience, and the absence of persistent low or flat feelings.
Sharper Focus and Reduced Brain Fog
Rhodiola and L-Theanine improve focus and mental clarity under stress, targeting the cognitive blunting that comes from high cortisol, anxiety, and mental fatigue.
Calmer, Less Anxious Thinking
GABA and Passionflower quiet the overactive anxious mental chatter that fragments attention and depletes mental energy, supporting a calmer baseline from which clear thinking becomes possible.
Motivation and Mental Drive
L-Tyrosine is a direct precursor to dopamine, the neurotransmitter behind motivation, reward, and the drive to engage with tasks. When dopamine is depleted by stress or poor nutrition, motivation and focus are among the first things to go.
MOST PEOPLE DON'T KNOW THIS ABOUT STRESSโฆ
The Common Belief: All Stress Relief Works The Same
For years, people have assumed that any calming supplement will help with catastrophic thinking and neverending negative thought loops. But there's one important thing most stress products overlook: nervous system balance matters more than temporary calm.
The Mind and Mood Difference: Nervous System Reset
Mind and Mood is specifically formulated with nutrients like 5-HTP, GABA, and Rhodiola that research shows help activate your parasympathetic nervous system, your body's natural "chill mode."
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Testimonials featured in videos or other promotional materials are based on real customer feedback and may include individuals who have received compensation, free product, or other incentives.
What's Inside Mind & Mood?
THE 10 DIGESTIVE ENZYMES
Vitamin B6 as Pyridoxal 5-Phosphate (P5P), 10mg
The active, immediately bioavailable form of B6 and a critical cofactor in the enzymatic reactions that produce serotonin, dopamine, and GABA. At 588% DV, this dose ensures the brain has the raw enzymatic support it needs for full neurotransmitter synthesis.
GABA, 200mg
The brain's primary inhibitory neurotransmitter, responsible for calming overactive neural firing and reducing the anxious, agitated mental state that impairs both mood and cognitive performance.
L-Theanine, 200mg
Promotes calm alpha brain wave activity and modulates GABA signaling, producing a relaxed, focused mental state without sedation. Particularly effective at reducing the anxiety-driven brain fog that makes thinking feel effortful.
Rhodiola (Rhodiola rosea) Root, 200mg
A clinically studied adaptogen shown to reduce mental fatigue, improve concentration under stress, and support the dopamine and serotonin balance behind motivation and emotional resilience. Particularly beneficial for people experiencing burnout or chronic stress.
5-HTP, 200mg
The direct precursor to serotonin, 5-HTP crosses the blood-brain barrier and converts readily to the neurotransmitter most responsible for mood stability, emotional balance, and a sense of general well-being.
L-Tyrosine, 100mg
The amino acid precursor to dopamine and norepinephrine, the neurotransmitters governing motivation, drive, working memory, and the ability to stay mentally engaged with demanding tasks.
Passionflower (Passiflora incarnata) Aerial, 50mg
A clinically studied botanical shown to reduce anxiety by increasing GABA availability in the brain. Provides gentle but meaningful relief from the anxious mental state that fragments attention and depletes cognitive resources.
Saffron (Crocus sativus) Stigma, 30mg
Among the most clinically researched natural mood-support ingredients available, with multiple randomized controlled trials demonstrating meaningful improvement in mood, emotional balance, and reduction of depressive symptoms at doses consistent with what's in Mind & Mood.
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*Testimonials found at upwellness.com are unverified results, and may not reflect the typical purchaserโs experience, may not apply to the average person and are not intended to represent or guarantee that anyone will achieve the same or similar results.
What Should I Expect From Consistent Use of Mind & Mood?
1-2 Weeks
1-2 Weeks
Noticeably less mental fog and faster thinking
A calmer response to everyday stressors and frustrations
Improved ability to focus without being pulled off track
A subtle but real shift in baseline mood toward steadiness
3-4 Weeks
Steadier mood throughout the day with fewer unexpected low points
Sharper mental clarity and quicker word and memory retrieval
Less mental fatigue by the afternoon
A greater sense of being present and mentally engaged
3-4 Weeks
2-4 Months
2-4 Months
Measurable improvements in cognitive performance and emotional resilience under pressure
More consistent motivation and mental drive through demanding tasks
Stable mood that no longer depends on external circumstances
Feeling noticeably more like your sharpest, most capable self
12+ Weeks
A fundamentally better-supported serotonin and dopamine baseline
A brain that handles stress, complexity, and emotional demands with far greater ease
Mood that feels stable and authentic, not managed or effortful
The mental confidence and clarity to show up fully for the life you want to live
6 Months
The Smarter Brain Health Choice
Mood Support
Active B6 Form
Anxiety Relief
Adaptogenic Stress Support
Dopamine Pathway
Clinical Research
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Standard Digestive Supplements
Your Daily Routine Made Easy
Take 2 Mind & Mood capsules daily
Swallow with 8 oz of water
Pair with breakfast for best absorption and tolerance
Stay consistent: the most meaningful benefits are cumulative
Best Time to Take Mind & Mood?
Take Mind & Mood in the morning with breakfast. The serotonin and dopamine precursors in this formula work best earlier in the day, supporting mental energy and mood throughout waking hours.
With or Without Food?
Take Mind & Mood with food. Several of the active ingredients, including 5-HTP, are better tolerated and better absorbed alongside a meal.
Pro Tip:
Give Mind & Mood at least 30 days before drawing conclusions. Serotonin-supporting ingredients like 5-HTP and Saffron work by restoring neurotransmitter balance over time. The patients who see the biggest changes are the ones who stay consistent for 60 to 90 days.
60-Day, No-Hassle, Money Back Guarantee
Your Purchase Is Completely Protected By Our 100% Satisfaction 60-Day Guarantee
If you aren't completely satisfied with Mind & Mood, simply contact our friendly U.S.-based customer service team within 60 days for a full refund minus shipping costs. No questions asked.
Try Mind & Mood risk-free for 60 days. If it doesn't give you a calmer, more relaxed nervous system, you don't pay a dime
Frequently Asked Questions
How quickly can I expect to feel calmer with Mind and Mood?
Mind and Mood starts supporting your nervous system immediately! Many people notice a sense of calm and reduced racing thoughts within the first few days. After 2-3 weeks of consistent use, you'll experience deeper benefits like improved sleep, better emotional balance, and sustained daily calm. Maximum results typically occur around 8-12 weeks of daily use.
Are there any side effects?
Mind and Mood is extremely safe and well-tolerated. It's made with natural ingredients and most people experience no adverse effects. Rarely, some customers may feel drowsy initially, which usually balances out as your body adjusts. If you feel too relaxed, take with food or reduce to one capsule.
What's the recommended dosage?
Two capsules daily, preferably in the morning with food. You can take them both together for maximum effect. Some people may need to adjust based on their stress levelsโstart with two capsules and increase if needed after two weeks.
Will Mind and Mood interact with my medications?
The ingredients in Mind and Mood are generally safe and the risk of serious interactions is low. However, if you're taking prescription medications for mood or sleep, consult your doctor before starting Mind and Mood, as it may enhance their effects.
Should I take it with or without food?
Mind and Mood works best when taken with food, especially in the morning. Taking with food helps with absorption and reduces any chance of stomach upset.
Is Mind and Mood habit-forming like prescription options?
No! Mind and Mood uses natural ingredients that support your body's own stress-management systems. Unlike prescription medications, you won't develop tolerance or dependency. You can stop taking it anytime without withdrawal symptoms.
How is this different from other stress supplements?
Most stress products just mask symptoms with sedating herbs or try to "force" calm. Mind and Mood actually works with your nervous system's natural balance, switching you from fight-or-flight mode to rest-and-digest mode using research-backed nutrients.
Why haven't I heard about nervous system balance before?
Because it's easier to sell quick-fix "calm" products than explain how your nervous system actually works. Most people don't realize they're stuck in fight-or-flight modeโthey just know they feel stressed, overwhelmed, or "wired." Mind and Mood addresses the root cause, not just the symptoms.
Hereโs What Real People Are Saying About Mind & Moodโฆ
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