This is the most common question that we get about Mind & Mood and we really wish that we could answer it directly! The short answer is: We hope so! If your problem makes you feel tense or stressed and you’re looking for a chill pill… we’re confident that Mind & Mood can help you. Because Mind & Mood is considered a dietary supplement by the FDA, we are not permitted to make statements about its effect on specific illnesses or diseases the way that drug companies do. Those are the rules, and we play by them. That said, our medical team loves to hear from our customers, and we do the best we can (within the rules) to give every person the best advice we can about our products. Feel free to reach out at info@upwellness.com.

A balanced nervous system is exactly that...balanced. Much like a seesaw, our internal stress management system is designed to oscillate back and forth between two modes: 1) Sympathetic mode which happens during stress and is commonly known as “fight or flight” and 2) Parasympathetic mode which is associated with relaxation and is often called “rest and digest” or “calm and connect”. Unfortunately, because of the demands and stresses of modern life...many people are spending way too much time in sympathetic mode and not enough in parasympathetic mode. This often results in a “keyed up” or “wired” feeling that can be extremely hard to turn off. The combination of ingredients in Mind & Mood is like fuel for the parasympathetic nervous system and can help to restore the balance within the autonomic nervous system and bring back that sense of peace and calm.

This is another extremely common question that we get about Mind & Mood. Of course, the answer is...it depends. Obviously, it depends on the medication(s) that you are taking and the condition(s) that you have. The ingredients in Mind & Mood are generally regarded as safe at the doses used in the product. But there are potential DRUG INTERACTIONS with certain medications, including prescription antidepressants. Anyone taking a prescription drug should always discuss any changes to their medication/supplement regimen with their personal physician before taking something new, including Mind & Mood.

The typical dose of Mind & Mood is two capsules daily with food.

Good for you! At Upwellness®, we believe that a healthy diet and lifestyle is the foundation of good health, including mental and emotional health. Unfortunately, we are all living through a unique period in human history where chronic daily emotional stress is at unprecedented levels. As always, the best protection is eating well, staying active, sleeping well, and practicing stress management techniques. If you need some extra support...Mind & Mood can help.

Mind & Mood is a multi-function formula that was designed to support emotional health on several levels. Most people will notice an effect after the first few days which will typically build up over the first few weeks. After consistent use for two weeks, most people will feel a significant improvement in energy, stress levels and mood.

The time it takes to receive your product depends on your location and shipping option. Typical delivery times are in the 3-5 day range with standard shipping in the continental USA.